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Guided Meditation Presented by Amy Rutledge (Virtual) Online
The library will be closed, but you can still attend this program virtually.
"Reduce stress, quiet a busy mind, and increase calmness and productivity through proven techniques incorporating mindfulness, visualization, and breathing exercises. Feel clear headed, rejuvenated and refreshed during these stressful days
Join Zoom Meeting: https://us06web.zoom.us/j/81417384147?pwd=NjhqZER5dS91S1kzL2ZvUkY1WnNVQT09
Meeting ID: 814 1738 4147
Passcode: 655274
CONTACT: (516) 248-7363 x233 adultreference@srpl.org
- Date:
- Thursday, June 19, 2025
- Time:
- 7:30 PM - 8:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event.
- Event URL:
- https://srpl.libcal.com/
- Audience:
- Adult
- Categories:
- Health & Wellness